MENU DIET 13 DAYS WITHOUT SALT

13 DAY DIET MENU Abstinence: SALT TERMS: 1. One day of drinking eight glasses of plain water (not ice water), approximately 2 liters of water 2. Fried steak in a Danish Butter / Corn Oil / Butter unsalted (fresh) 3. Vegetables are usually 1 bunch spinach, do not boil too long (without salt), and lettuce eaten raw 4. Last supper pk. 18:00 5. White water can be drunk every hour 6. Should stay at home because we pee a day can reach 8x 7. Rarely defecation because almost all the food is absorbed by the body 8. It only removes fat diet, do not be afraid there is a side effect
BENEFITS: 1. This diet, if followed completely (do not deviate one bit), you will lose weight 7-8 kg 2. This diet has been investigated that the chemical conditions in the body the better, so there is no possibility to become fat again 3. Provided that after a day-to-14, eat normally again (no exaggeration) 4. This diet is done once a year
PLEASE NOTE THAT: If you forget, suddenly eating something that deviates from the diet, such as day-to-4 or for example is almost finished (day 12), this diet must be started again from the first day. For the future, although our weight down, but it is possible to be fat again will happen with the existence of such deviations.

DIET MENU: Day-to-one and number-eight: Morning: 1 cup coffee / tea with a spoon of sugar equal Lunch: 2 hard boiled eggs + 1 bunch spinach + 1 fruit boiled briefly fresh tomatoes Evening: 100 gr steak fries + slada given citrun orange / lemon juice
Day 2 and 9th: Morning: 1 cup coffee / tea with a spoon of sugar equal Noon: 60 ounces of steak fries + slada + 1 fresh fruit (Orange / watermelon / leatherback / giant pink) Evening: 120 gr steamed chicken + 1 cup nonfat milk no sugar
Day 3 and 10: Morning: 1 cup coffee / tea + 1 tablespoon sugar + 1 slice of bread equal bargain fuel Lunch: 2 boiled eggs + 1 tomato + 1 + 1 bunch fresh fruit spinach / kale Evening: 120 gr chicken steamed + slada citrun sprinkled with lemon / lime
Day-4 and 11th: Morning: 1 cup coffee / tea + 1 tablespoon sugar + 1 slice of bread equal bargain fuel Lunch: 1 boiled egg + 1 carrot (boiled briefly) + 1 non-fat cheese slices Night: a bowl full of papaya sprinkled with lime citrun / juice + 1 cup non-dairy fat without sugar
Day-to-five and 12th: Morning: 1 large carrot grated raw rough lemon topping Afternoon: 120 gr chicken steamed with a little unsalted butter sauce Night: 60 ounces of steak fries (corn oil) + raw + spinach salad boiled briefly
Day 6 and the 13 Morning: 1 cup coffee / tea + sugar sign a grilled piece of bread Lunch: steamed chicken 120 gr + salad sprinkled with lime juice Tonight: 2 boiled eggs + 1 large carrot grated raw sprinkled with lime juice
Day 7 Morning: 1 cup coffee / tea without sugar for equal Noon: 60 ounces of steak fries + 1 fresh fruit Tonight: Do not Eat